If you have a back pain or if you suffer from low back pain, you may need a Lumbar Support Belt. Lumbar supports are designed to give you back pain relief by keeping your lower back and the hips in a neutral position. When this happens your body’s weight is evenly distributed over your entire back, reducing stress and pressure. The belt goes around your hips and back and also has padding in the front of the material that feels great when you sit down. You just put it on and you’re ready for whatever comes your way.
Lumbar supports are great for back pain and for people who do not want to take chances with back support belts. It can be worn under any clothing and you won’t even know you have it on because it blends with your clothing color. A back belt alone might seem to help relieve your back pain, but with all of the other pieces of the puzzle, you might find that you don’t need the belt after all. Lumbar supports are there to supplement the other therapies you’re getting or you could use the belt as your primary therapy to reduce your symptoms.
The main goal of a spine belt is to keep your body’s weight evenly distributed across your back and your stomach. When you sleep, the muscles in your body expand and contract. Because the spine supports most of your body, sleeping with a belt on can actually prevent some of that contraction and extension. This means that you won’t wake up with a back pain or with aches and pains and you will sleep more soundly at night.
Another goal of the Lumbar Support Belt is to protect your joints from injury. The Lumbar Support Belt actually wraps around your entire body and holds your joints in place. This prevents them from being forced out of alignment by your body weight. As we age our bodies also become more at risk for joint injury. Having the proper support belt on can be just what you need to avoid that risk.
The third goal of the Lumbar Support Belt is simply to reduce pain. In today’s society, we have become more sedentary and have attempted to eliminate physical activity as we become more busy. We have also been told that exercise is bad for us and that it will make us sick and that there is no point in working out. This all contributes to a society where people are becoming more susceptible to back pain. Sleeping on a support belt while you’re at home may just be the solution you need to avoid hurting your body.
Many people are still skeptical about support braces and the pain they can eliminate from their lives. Some doctors will even laugh at the idea that anything can stop the pain going on in your body. However, more people are catching on and supporting this new pain killer. Just remember that if you have chronic pain, this could very well be the answer you need. Don’t put it off any longer.